March 2019 Newsletter

March 2019 Newsletter

Namaste! Welcome to the March Newsletter and I really hope it finds you all well. There seems to have been a little illness around so if you are suffering I am sending you lots of healing energy! I love this time of year for so many reasons…marriage, another...
February 2019 Newsletter

February 2019 Newsletter

Namaste! Welcome to you and Spring…it does feel like it has arrived already. Let’s hope by the time you are reading this it still feels like it! I have just returned from a weekend of Pranayama training, and it was such a joy seeing all the snowdrops and crocus...
November 2018 Newsletter

November 2018 Newsletter

Namaste! I really hope this finds you well and not suffering with any of the bugs going around. If you have been in class during November you will know our theme has been on boosting the immune system…so important at this time of year to do right breathing and...
July Newsletter

July Newsletter

Namaste, I cannot believe how quickly the month has gone…but what a joy it is to be able to be busy and have exciting things to do.  I have been waiting for the arrival of Sachiko from Japan and at last she is here and we are so excited about the retreat weekend...
June 2017 Newsletter

June 2017 Newsletter

Namaste, Welcome everyone to the Summer newsletter.  Really hope this finds you all well…seemingly we are in for another heat wave soon but the garden is so loving this rain! Lots has been going on in the background and things will keep developing over the...