April 2019 Newsletter

April 2019 Newsletter

Namaste! Welcome to the April Newsletter and I really hope it finds you all well. Apologies that it is so late but I’ve been a little naughty this Easter…but in a good way. I have really been trying to avoid spending too much time on the computer as I have...
March 2019 Newsletter

March 2019 Newsletter

Namaste! Welcome to the March Newsletter and I really hope it finds you all well. There seems to have been a little illness around so if you are suffering I am sending you lots of healing energy! I love this time of year for so many reasons…marriage, another...
February 2019 Newsletter

February 2019 Newsletter

Namaste! Welcome to you and Spring…it does feel like it has arrived already. Let’s hope by the time you are reading this it still feels like it! I have just returned from a weekend of Pranayama training, and it was such a joy seeing all the snowdrops and crocus...
December 2018 Newsletter

December 2018 Newsletter

Namaste! Hopefully, I will see many of you before Christmas, but if not, I hope you have a fabulous Solstice, Christmas and a joyful and healthy 2019. Thank you so much for all your support and love over this year…many of you have helped to make it a very...
November 2018 Newsletter

November 2018 Newsletter

Namaste! I really hope this finds you well and not suffering with any of the bugs going around. If you have been in class during November you will know our theme has been on boosting the immune system…so important at this time of year to do right breathing and...