Welcome to Oakwood Yoga
Namaste and wishing you are very warm welcome to these pages. I really hope you find something of interest, do have a good browse, if you need any help, please get in touch.
Gosh the weeks are flying past. And it has been so warm this week despite the dampness!
It is all stations go in our household as annual holiday coming up! Classes are on as normal week beginning 21st Oct but then I will be having a break until week of 25th November. Really hope you all return and I will be sharing my new found skills. Hopefully!!
If you are interested my lovely friend Laurie has organised a OM class at Sage Yoga on 9th November. I am sure it will be fabulous.
My next masterclass is on 7th December on Yoga of Sound…where I will be using my new singing bowl skills! I so hope you can join me for an afternoon of deep peace and reconnection.
Many of you may have seen Binays pictures I shred on facebook of the devastion following the floods inhis region. We are taking money over to help buy food and medicine, althouhg it will only scratch the surface. It has been a stark reminder, even to Binay, of how fortunate we are, how nothing ever remains the same and of how we can support one another. Wherever we are. So a massive thank you for all you do for Nepal and those in your community. Much love to you all.
Wishing you a glorious rest of the week, and all being well see you week of 21st October.
Key Dates
NO CLASSES – 28th October to 20th November
7th December – Nada Yoga & Sound Bath. Which will include mantra, meditation and Tibetan Singing Bowls…but no singing!
If you have never been to one of my classes before, please complete the Oakwood Yoga Health Form and EMAIL it to me prior to joining a class. When I receive it I will send you the payment methods…please pay prior to class. If you are a new student we also need to arrange a 15 min call.
“Autumn leaves don’t fall, they fly. They take their time and wander on this their only chance to soar.”
~ Delia Owens
Nepal Update
Not exactly the tree you would see in Nepal but I love coastal redwoods as much as I love Nepal. One day I will get to see the real big ones…hopefully.
I will be bringing an update soon…as I am off to the village. So excited to be seeing everyone again!
Huge thanks for your continued support. It makes such a massive difference.
Classes
Teaching yoga is a huge priviledge, and I strongly believe in the benefits to our overall well being. What I love as well is that yoga does not discriminate. No matter what level your experience, how well or poorly you are, yoga is available to us all.
I offer group classes and 121 sessions.
Resources
This section is all about sharing things we do in class or on retreat or through our masterclass work. There will be recordings from time to time as well. Feel free to share…just let people know where it came from!
Nepal Update
Not exactly the tree you would see in Nepal but I love coastal redwoods as much as I love Nepal. One day I will get to see the real big ones…hopefully.
I will be bringing an update soon…as I am off to the village. So excited to be seeing everyone again!
Huge thanks for your continued support. It makes such a massive difference.
Classes
Teaching yoga is a huge priviledge, and I strongly believe in the benefits to our overall well being. What I love as well is that yoga does not discriminate. No matter what level your experience, how well or poorly you are, yoga is available to us all.
I offer group classes and 121 sessions.
Resources
This section is all about sharing things we do in class or on retreat or through our masterclass work. There will be recordings from time to time as well. Feel free to share…just let people know where it came from!