Welcome to Oakwood Yoga

Namaste and wishing you are very warm welcome to these pages.  I really hope you find something of interest,  do have a good browse, if you need any help, please get in touch.  

 

 

 

I am feeling a little giddy as I write this…am finally in holiday mode!  It has been a wonderful week of classes so a massive thank you to all that continually come along and join me.  Even when I forget my lesson plan and have to improvise!!  It goes smoothly in the end and you probably wouldn’t notice if I didn’t say anything.

A massive thank you for all the futher donations that have come in for Nepal this week.  It has been amazing and means I can take lots of money out for the flood victims to help with food buying.  I also have a bulging bag of shoes, clothes and girly things for the village kids which I think will be hugely welcome.  Just hope the airline isn’t funny about me having two bags.

Classes resume on 25th November.  And I have a masterclass on 7th December which I really hope you can attend as it is promising to be a little special and different to my normal.

Before all of the above, my lovely friend Laurie has organised a  OM class at Sage Yoga on 9th November.  So wish I could have gone to that.

Wishing you a happy, healthy and fun month ahead and see you sometime week of 25th November.  Take care.

 

Key Dates

NO CLASSES – 28th October to 20th November

7th December – Nada Yoga & Sound Bath.   Which will include mantra, meditation and  Tibetan Singing Bowls…but no singing!

If you have never been to one of my classes before, please complete the Oakwood Yoga Health Form and EMAIL it to me prior to joining a class.  When I receive it I will send you the payment methods…please pay prior to class.  If you are a new student we also need to arrange a 15 min call.  

“Autumn is a second Spring when every leaf is a flower.

~ Albert Camus

Nepal Update

Not exactly the tree you would see in Nepal but I love coastal redwoods as much as I love Nepal.  One day I will get to see the real big ones…hopefully.
I will be bringing an update soon…as I am off to the village.  So excited to be seeing everyone again!

Huge thanks for your continued support.  It makes such a massive difference.

Classes

Teaching yoga is a huge priviledge, and I strongly believe in the benefits to our overall well being. What I love as well is that yoga does not discriminate.  No matter what level your experience, how well or poorly you are, yoga is available to us all.

I offer group classes and 121 sessions. 

Resources

This section is all about sharing things we do in class or on retreat or through our masterclass work. There will be recordings from time to time as well. Feel free to share…just let people know where it came from!

Nepal Update

Not exactly the tree you would see in Nepal but I love coastal redwoods as much as I love Nepal.  One day I will get to see the real big ones…hopefully.
I will be bringing an update soon…as I am off to the village.  So excited to be seeing everyone again!

Huge thanks for your continued support.  It makes such a massive difference.

Classes

Teaching yoga is a huge priviledge, and I strongly believe in the benefits to our overall well being. What I love as well is that yoga does not discriminate.  No matter what level your experience, how well or poorly you are, yoga is available to us all.

I offer group classes and 121 sessions. 

Resources

This section is all about sharing things we do in class or on retreat or through our masterclass work. There will be recordings from time to time as well. Feel free to share…just let people know where it came from!