by Sarah Banks | Jul 16, 2024 | Newsletter
Namaste Everyone! I so hope this finds you all well and making the most of the summer so far. Not as warm as the other year but at least we don’t have to water the garden as much! Over the last two months we have been having fun with Sun Salutations…making them...
by Sarah Banks | Sep 1, 2023 | Newsletter
Namaste Everyone! Before yoga, many of you may know, that motorcycling was my passion! I have to admit to being a bit of a speed freak…not in a car…just on a bike! Even on a bicycle…I always want to have the top speed of the day when out with...
by Sarah Banks | Aug 28, 2018 | Newsletter
Namaste! As I sit and write this I seem to have so many different things being juggled which is wonderful. The summer retreat is happening soon and I am so excited about it as I think the food is going to be amazing. If it all goes to plan I may run again next...
by Sarah Banks | Nov 4, 2015 | Newsletter
Hari Om! Hellooooo! Really hope this finds you all well. The joy I am displaying in the photo is still with me today as I write and hopefully a little of that enthusiasm is spilling over into this newsletter! I am sharing this photo of Nick and I on our recent holiday...
by Sarah Banks | Sep 28, 2015 | Newsletter
Hari Om! This was taken the day after our Holistic Day for Nepal….blowing away the cobwebs with my lovely friend Cherry…we were on Froggetts Edge in beautiful Derbyshire. Love it up there – just what we needed after such a busy day. I keep saying...
