Hari Om! Hello everyone and a very warm welcome to all the new subscribers to this newsletter. Really hope you stick with me and find something of interest. If not let me know what you do want to know more about! It seems like last week when I was sending out the last...

Hari Om! Where on earth has April gone...cannot believe how quickly the Spring is springing forward. It has been so lovely though watching all the colours develop and the blossom has been especially beautiful. Really hope you have time to enjoy. This newsletter comes...

Hari Om! I am jumping for joy...Spring is here, the blackthorn is in bloom and the birds are nesting in the garden. There is so much excitement about...not just in the air, in my yoga world too! My feet have hardly touched the floor this last month! Loving life. Read...

Hari Om! It is such a joy to be writing to you again this month...Spring is surely on the way, snowdrops and tiny iris flowers are opening in my garden. I love how everything is coming back to life. Blossom is on the cherry trees, birds are building nests and there is...

Hari Om! Where has January gone! Really hope you are all well and not suffering too much from all the colds and bugs going around. Fingers crossed my links in this newsletter work. Please let me know if you have any trouble with them. Read more...

Hari Om! Happy 2015! I love new year, takes me back to my roots and I really hope it is a year of love, joy, good health and prosperity in all forms for you and your family. Enjoy every second as much as you can. Try and be present in every moment...it really is the...