I am sat writing this cooling down from this wonderful warm bank holiday weather we are having! Cannot believe that we are already at the end of August…my feet haven’t touched the ground this month…or at least that is how it feels at the moment.

There was a lovely spell in the middle of the month where I was lucky enough to be on the last part of the meditation course I have been doing…Bringing Meditation into Daily Living. It has been hugely enjoyable and I met some great people. Am so excited as well to be sharing some of the learning with you all in the coming months…once I have fully learnt it myself and practised.

This is a quick newsletter as I really want to get out and enjoy the sunshine, and I need to get my legs into walking mode as we head off to Nepal soon. There is one place left for an experienced walker/trekker if you are interested in joining us!  Read More>>>