by phillipawilson | Jan 16, 2025 | Newsletter
Namaste Everyone! Wishing you all a very healthy and joyful year ahead. I am sure we will all have little hurdles to overcome but with support from friends, family and our yoga practice, we will have all the help needed to get over them! If I can ever be of any...
by phillipawilson | Jul 16, 2024 | Newsletter
Namaste Everyone! I so hope this finds you all well and making the most of the summer so far. Not as warm as the other year but at least we don’t have to water the garden as much! Over the last two months we have been having fun with Sun Salutations…making them...
by phillipawilson | Mar 21, 2024 | General Yoga Resources
“Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is then essential need of today and the culture of tomorrow.” ~ Swami Satyananda Saraswati Yoga is a wonderful blend of practices that work on the whole...
by phillipawilson | Mar 4, 2024 | Newsletter
Namaste Everyone! The title makes me giggle…it doesn’t feel like early spring as it is tipping it down outside! Wish we could harvest all this for the summer watering in the garden. I managed to get out in the garden for a poke around the other day, and loved how...
by phillipawilson | Nov 27, 2023 | Newsletter
Namaste Everyone! I am writing this very last minute…literally hours before setting off to Nepal. So it is just going to be a brief word from me! I want to extend a massive heartfelt thank you to everyone who has recently helped to run, attend and take part in our...