Summer 2025 Newsletter

Summer 2025 Newsletter

Namaste Everyone! I really hope this finds you all well and having enjoyed some fabulous warm weather over the last few weeks. We have needed this rain and I love how the garden responds so quickly to it. Everything looks so fresh and my broad beans have been...
Spring 2025 Newsletter

Spring 2025 Newsletter

Namaste Everyone! I love this time of year. Since the middle of February the light has been increasing and now near the end of March we have had some glorious days…lulling us to believe Spring was here already. This cold snap as I write is a reminder of all the...
January 2025 Newsletter

January 2025 Newsletter

Namaste Everyone! Wishing you all a very healthy and joyful year ahead. I am sure we will all have little hurdles to overcome but with support from friends, family and our yoga practice, we will have all the help needed to get over them! If I can ever be of any...
Summer 2024

Summer 2024

Namaste Everyone! I so hope this finds you all well and making the most of the summer so far. Not as warm as the other year but at least we don’t have to water the garden as much! Over the last two months we have been having fun with Sun Salutations…making them...

What is Yoga

“Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is then essential need of today and the culture of tomorrow.” ~ Swami Satyananda Saraswati Yoga is a wonderful blend of practices that work on the whole...