Oakwood Yoga News
March 2019 Newsletter
Namaste! Welcome to the March Newsletter and I really hope it finds you all well. There seems to have been a little illness around so if you are suffering I am sending you lots of healing energy! I love this time of year for so many reasons...marriage, another year...
February 2019 Newsletter
Namaste! Welcome to you and Spring...it does feel like it has arrived already. Let’s hope by the time you are reading this it still feels like it! I have just returned from a weekend of Pranayama training, and it was such a joy seeing all the snowdrops and crocus...
January 2019 Newsletter
Namaste! Happy 2019 to you all. I really hope it is a great year ahead for you bringing much positivity and all you need. Already though I hear lots of people saying they are already too busy. Maybe that is a reminder that you have to block time out of your...
December 2018 Newsletter
Namaste! Hopefully, I will see many of you before Christmas, but if not, I hope you have a fabulous Solstice, Christmas and a joyful and healthy 2019. Thank you so much for all your support and love over this year...many of you have helped to make it a very special...
November 2018 Newsletter
Namaste! I really hope this finds you well and not suffering with any of the bugs going around. If you have been in class during November you will know our theme has been on boosting the immune system...so important at this time of year to do right breathing and...
October 2018 Newsletter
Namaste! A massive warm welcome to you all and especially the new people who have signed up for this newsletter. It’s a little light this month as I have been gallivanting around Japan. I am feeling hugely happy and grateful as I write this. Japan was amazing and I...
September 2018 Newsletter
Namaste! Really hope this finds you all well. The dodgy photo of me was taken near the beginning of the Cycle Derby Sportive…a great event that I did with my lovely crazy friend Dani…we cycled together for about 5 mins and then she left me! She likes food and I...
August 2018 Newsletter
Namaste! As I sit and write this I seem to have so many different things being juggled which is wonderful. The summer retreat is happening soon and I am so excited about it as I think the food is going to be amazing. If it all goes to plan I may run again next...
July 2018 Newsletter
Namaste! Well, what a summer we are having! I couldn’t believe how hot it was when we landed back from Peru...and that it has lasted. Such joy to have all this wonderful warmth and dryness. I know the gardens and reservoirs need it, but it makes such a pleasant...
June 2018 Newsletter
Namaste! I know I said there would be no newsletter this month…but this is just a mini one, as a couple of things have been going on and I wanted to let you know about them, and remind you about dates! Obviously, by the time you read this I will be half way round a...
May 2018 Newsletter
Namaste! ‘Nature does not hurry, yet everything is accomplished ‘ - Lao Tse ‘Knowing trees, I understand the meaning of patience. Knowing grass, I can appreciate persistence.’ - Hal Borland I love these quotes and as I write this it seems quite apt. After what seems...
April 2018 Newsletter
Namaste! So hope you are enjoying the sun and not sat inside like me!! It is chilly out there but as I knew I had a big computer day ahead I did go for an early walk which was lovely. The Great Tits are singing so loudly at the moment that they have outdone the...