Namaste Everyone.

Firstly I want to wish you all a very happy Christmas and healthy and prosperous 2023. I know some of you have had a really tough year, and some of you will be on your own, but please know you never have to be silent. I am always here if needed…and will always do my best. Secondly I want to thank you all for all the support and love over the year. By coming to class, adding to the Nepal fund and making the water project happen, coming along to the walks and masterclasses has helped keep me sane! Am sending huge amounts of love and gratitude to you all. May you be well and happy.

I am really looking forward to 2023 as I have many ideas that I hope will come to fruition.

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