Namaste Everyone.

I really hope this finds you all well and coping with all the challenges. This is when our yoga practice can really helps us. I often talk about a yoga toolbox, but chatting to Kathy the other day she came up with a yoga jewel box…there’s always a sparkling little piece of joy in such a box…like that much better!

I’m writing this in the middle of November and who knows what will be happening from one week to the next, but I just want you to know that I am always here for you if needed. If I can help in some way I will…if I can’t I will say.

I want to say a huge thanks for continuing to come to class. For most of us we can’t wait to get back together in real life! The live class I did in October was wonderful and felt very safe, but alas we are in lockdown again. The November class on 28th will now be on zoom, and the December 13th class (new date) is also on zoom…that is a retreat day and all money raised will go in the Nepal fund. I do have dates for next years weekend classes but will share next time!

Read more….