Oakwood Yoga News
November 2018 Newsletter
Namaste! I really hope this finds you well and not suffering with any of the bugs going around. If you have been in class during November you will know our theme has been on boosting the immune system...so important at this time of year to do right breathing and...
October 2018 Newsletter
Namaste! A massive warm welcome to you all and especially the new people who have signed up for this newsletter. It’s a little light this month as I have been gallivanting around Japan. I am feeling hugely happy and grateful as I write this. Japan was amazing and I...
September 2018 Newsletter
Namaste! Really hope this finds you all well. The dodgy photo of me was taken near the beginning of the Cycle Derby Sportive…a great event that I did with my lovely crazy friend Dani…we cycled together for about 5 mins and then she left me! She likes food and I...
August 2018 Newsletter
Namaste! As I sit and write this I seem to have so many different things being juggled which is wonderful. The summer retreat is happening soon and I am so excited about it as I think the food is going to be amazing. If it all goes to plan I may run again next...
July 2018 Newsletter
Namaste! Well, what a summer we are having! I couldn’t believe how hot it was when we landed back from Peru...and that it has lasted. Such joy to have all this wonderful warmth and dryness. I know the gardens and reservoirs need it, but it makes such a pleasant...
June 2018 Newsletter
Namaste! I know I said there would be no newsletter this month…but this is just a mini one, as a couple of things have been going on and I wanted to let you know about them, and remind you about dates! Obviously, by the time you read this I will be half way round a...
May 2018 Newsletter
Namaste! ‘Nature does not hurry, yet everything is accomplished ‘ - Lao Tse ‘Knowing trees, I understand the meaning of patience. Knowing grass, I can appreciate persistence.’ - Hal Borland I love these quotes and as I write this it seems quite apt. After what seems...
April 2018 Newsletter
Namaste! So hope you are enjoying the sun and not sat inside like me!! It is chilly out there but as I knew I had a big computer day ahead I did go for an early walk which was lovely. The Great Tits are singing so loudly at the moment that they have outdone the...
March 2018 Newsletter
Namaste! I am so happy to tell you that Nick and I got married on 22nd March and I am still feeling excited and giddy from the day. I didn’t have any expectations…other than happiness…and it was just pure joy. We both really enjoyed ourselves and are heading to the...
February 2018 Newsletter
Namaste! What a joy it is to share all my lovely news with you…by the time the next newsletter arrives Nick and I will have got married and we can finally have some breathing space…cannot believe how excited I am about it. Hopefully I won’t be too excited in class...
January 2018 Newsletter
Namaste! Happy joyous and healthy 2018…really hope this finds you all well. There has been so much illness around but I really wish you the best for the year ahead. If you have had the ‘bug’ hopefully it has completely disappeared now. The year has started off with...
November 2017 Newsletter
Namaste! Well, who would have thought we would get to December so quickly. I don’t know if it is an age thing or just that we are all so busy these days that the days and weeks move forward so quickly. But, this is the time for renewal and regeneration so I do hope...