November 2018 Newsletter

November 2018 Newsletter

Namaste! I really hope this finds you well and not suffering with any of the bugs going around. If you have been in class during November you will know our theme has been on boosting the immune system…so important at this time of year to do right breathing and...
October 2018 Newsletter

October 2018 Newsletter

Namaste! A massive warm welcome to you all and especially the new people who have signed up for this newsletter. It’s a little light this month as I have been gallivanting around Japan. I am feeling hugely happy and grateful as I write this. Japan was amazing and I...
July 2018 Newsletter

July 2018 Newsletter

Namaste! Well, what a summer we are having! I couldn’t believe how hot it was when we landed back from Peru…and that it has lasted. Such joy to have all this wonderful warmth and dryness. I know the gardens and reservoirs need it, but it makes such a pleasant...
November 2016 Newsletter

November 2016 Newsletter

Hari Om! Welcome to November.. Namaste everyone… Really hope this finds you well and staying warm.  Its a little chilly out there as I write but the colour of the morning sun on the trees is awesome.  Hoping to get out for a walk in the Peak District tomorrow to...
April 2017 Newsletter

April 2017 Newsletter

Hari Om! Welcome to April….firstly a massive thank you to everyone who made my birthday recently so special.  Felt huge warmth and love…may it keep reverberating around the Planet! As I write I am very aware that I go off to Nepal in 4 days time with my...