March 2019 Newsletter

March 2019 Newsletter

Namaste! Welcome to the March Newsletter and I really hope it finds you all well. There seems to have been a little illness around so if you are suffering I am sending you lots of healing energy! I love this time of year for so many reasons…marriage, another...
February 2019 Newsletter

February 2019 Newsletter

Namaste! Welcome to you and Spring…it does feel like it has arrived already. Let’s hope by the time you are reading this it still feels like it! I have just returned from a weekend of Pranayama training, and it was such a joy seeing all the snowdrops and crocus...
January 2019 Newsletter

January 2019 Newsletter

Namaste! Happy 2019 to you all. I really hope it is a great year ahead for you bringing much positivity and all you need. Already though I hear lots of people saying they are already too busy. Maybe that is a reminder that you have to block time out of your...
December 2018 Newsletter

December 2018 Newsletter

Namaste! Hopefully, I will see many of you before Christmas, but if not, I hope you have a fabulous Solstice, Christmas and a joyful and healthy 2019. Thank you so much for all your support and love over this year…many of you have helped to make it a very...
November 2018 Newsletter

November 2018 Newsletter

Namaste! I really hope this finds you well and not suffering with any of the bugs going around. If you have been in class during November you will know our theme has been on boosting the immune system…so important at this time of year to do right breathing and...
October 2018 Newsletter

October 2018 Newsletter

Namaste! A massive warm welcome to you all and especially the new people who have signed up for this newsletter. It’s a little light this month as I have been gallivanting around Japan. I am feeling hugely happy and grateful as I write this. Japan was amazing and I...