January 2020 Newsletter

January 2020 Newsletter

Namaste! What a fabulous start to the New Year, and doesn’t it have a nice ring to it. I am sure it is going to bring lots of happiness and mystery and perhaps a little challenge. But we are ready for it, aren’t we?! Sorry, I am still feeling a little bouncy after our...
December 2019 Newsletter

December 2019 Newsletter

Namaste!  Wishing You a Very Happy and Healthy 2020!  May this year bring you joy, maybe a few challenges but ones you meet with trust and faith. I have been a little sneaky because as you read this I am still in Nepal!  I asked Sarah (banksbusinesssolutions.co.uk) to...
Late November 2019 Newsletter

Late November 2019 Newsletter

Hello and welcome … really hope this finds you well. For once I am not last minute with this…have had to be very organised this month!  I am on a 6 month Pranayama course…it has homework!  So my planning skills have had to be honed once more!!  It’s been a bit...
November 2019 Newsletter

November 2019 Newsletter

Namaste! Hello and welcome … really hope this finds you well. October seems to have zoomed past…hardly caught my breath!  But it has been fun. In class, I have been trying to teach you Gayatri Mantra again.  It’s funny how some classes love it and others not so much! ...
October 2019 Newsletter

October 2019 Newsletter

Namaste! Hello and welcome to optimistic October!  I really hope this finds you well. Apologies this is late but September was exceptionally busy and I did take a little time out for myself for a change…so spent less time sitting at the computer.  It has become very...