by Sarah Banks | Jul 16, 2024 | Newsletter
Namaste Everyone! I so hope this finds you all well and making the most of the summer so far. Not as warm as the other year but at least we don’t have to water the garden as much! Over the last two months we have been having fun with Sun Salutations…making them...
by phillipawilson | Nov 27, 2023 | Newsletter
Namaste Everyone! I am writing this very last minute…literally hours before setting off to Nepal. So it is just going to be a brief word from me! I want to extend a massive heartfelt thank you to everyone who has recently helped to run, attend and take part in our...
by Sarah Banks | Sep 1, 2023 | Newsletter
Namaste Everyone! Before yoga, many of you may know, that motorcycling was my passion! I have to admit to being a bit of a speed freak…not in a car…just on a bike! Even on a bicycle…I always want to have the top speed of the day when out with...
by phillipawilson | Jun 23, 2023 | Newsletter
Namaste Everyone! Welcome to another newsletter…I really hope this does find you well, enjoying all the glorious weather we have been experiencing and hopefully all the joys of flowers, fruits, veggies and colours at this time of year. I love all the seasons as I can...
by phillipawilson | Dec 15, 2022 | Newsletter
Namaste Everyone. Firstly I want to wish you all a very happy Christmas and healthy and prosperous 2023. I know some of you have had a really tough year, and some of you will be on your own, but please know you never have to be silent. I am always here if...
