January 2025 Newsletter

January 2025 Newsletter

Namaste Everyone! Wishing you all a very healthy and joyful year ahead. I am sure we will all have little hurdles to overcome but with support from friends, family and our yoga practice, we will have all the help needed to get over them! If I can ever be of any...
Summer 2024

Summer 2024

Namaste Everyone! I so hope this finds you all well and making the most of the summer so far. Not as warm as the other year but at least we don’t have to water the garden as much! Over the last two months we have been having fun with Sun Salutations…making them...
Winter 2023 Newsletter

Winter 2023 Newsletter

Namaste Everyone! I am writing this very last minute…literally hours before setting off to Nepal. So it is just going to be a brief word from me! I want to extend a massive heartfelt thank you to everyone who has recently helped to run, attend and take part in our...
Autumn 2023 Newsletter

Autumn 2023 Newsletter

Namaste Everyone! Before yoga, many of you may know, that motorcycling was my passion! I have to admit to being a bit of a speed freak…not in a car…just on a bike! Even on a bicycle…I always want to have the top speed of the day when out with...
Summer 2023 Newsletter

Summer 2023 Newsletter

Namaste Everyone! Welcome to another newsletter…I really hope this does find you well, enjoying all the glorious weather we have been experiencing and hopefully all the joys of flowers, fruits, veggies and colours at this time of year. I love all the seasons as I can...