February 2019 Newsletter

February 2019 Newsletter

Namaste! Welcome to you and Spring…it does feel like it has arrived already. Let’s hope by the time you are reading this it still feels like it! I have just returned from a weekend of Pranayama training, and it was such a joy seeing all the snowdrops and crocus...
December 2018 Newsletter

December 2018 Newsletter

Namaste! Hopefully, I will see many of you before Christmas, but if not, I hope you have a fabulous Solstice, Christmas and a joyful and healthy 2019. Thank you so much for all your support and love over this year…many of you have helped to make it a very...
November 2018 Newsletter

November 2018 Newsletter

Namaste! I really hope this finds you well and not suffering with any of the bugs going around. If you have been in class during November you will know our theme has been on boosting the immune system…so important at this time of year to do right breathing and...
October 2018 Newsletter

October 2018 Newsletter

Namaste! A massive warm welcome to you all and especially the new people who have signed up for this newsletter. It’s a little light this month as I have been gallivanting around Japan. I am feeling hugely happy and grateful as I write this. Japan was amazing and I...
September 2017 Newsletter

September 2017 Newsletter

Namaste! A huge welcome to all the new people on this list…lots of new people in classes and also people signing up through the website. Hopefully there is something of interest for you here! It’s been another fun and busy month and the biggest bit of news is...