by Sarah Banks | Jul 16, 2024 | Newsletter
Namaste Everyone! I so hope this finds you all well and making the most of the summer so far. Not as warm as the other year but at least we don’t have to water the garden as much! Over the last two months we have been having fun with Sun Salutations…making them...
by Sarah Banks | Sep 1, 2023 | Newsletter
Namaste Everyone! Before yoga, many of you may know, that motorcycling was my passion! I have to admit to being a bit of a speed freak…not in a car…just on a bike! Even on a bicycle…I always want to have the top speed of the day when out with...
by phillipawilson | Mar 31, 2023 | Newsletter
Namaste Everyone. The sun is shining and Spring Equinox was yesterday…and despite the forecast, it isn’t raining. It feels wonderful to be here…in our new home. The house is full of happy workmen sorting out the snagging list! I am trying to keep out of...
by phillipawilson | Dec 15, 2022 | Newsletter
Namaste Everyone. Firstly I want to wish you all a very happy Christmas and healthy and prosperous 2023. I know some of you have had a really tough year, and some of you will be on your own, but please know you never have to be silent. I am always here if...
by phillipawilson | Sep 16, 2022 | Newsletter
Namaste Everyone. A very warm welcome to you all and I so hope this finds you well. As I sit to write and pull this together, I hadn’t anticipated that I would be mentioning Queen Elizabeth, but I cannot ignore the fact that there has been a huge shift in energy since...
