by Sarah Banks | Sep 1, 2023 | Newsletter
Namaste Everyone! Before yoga, many of you may know, that motorcycling was my passion! I have to admit to being a bit of a speed freak…not in a car…just on a bike! Even on a bicycle…I always want to have the top speed of the day when out with...
by phillipawilson | Jan 29, 2021 | Newsletter
Namaste Everyone. Happy 2021 to you all. Perhaps not the usual start to a new year, but change is good!!! She says tongue in cheek. Not sure about you, but, January normally gives me a spring in my step, as the days do start to get lighter and I know by mid-Feb we...
by phillipawilson | Mar 18, 2020 | Newsletter
Namaste! This newsletter is a little earlier than I expected, and I so hope it finds you and your families safe and well. To be honest, I have not been paying much attention to the coronavirus, but it seems that I really do need to now! So I wanted to send this out...
by phillipawilson | Nov 26, 2019 | Newsletter
Hello and welcome … really hope this finds you well. For once I am not last minute with this…have had to be very organised this month! I am on a 6 month Pranayama course…it has homework! So my planning skills have had to be honed once more!! It’s been a bit...
by phillipawilson | Jul 25, 2019 | Newsletter
Namaste! Hello and I really hope this finds you well. Nick and I had a wonderful holiday (Zanskar, Northern India) although I think it is the toughest we have done. Think this was because the terrain was not easy in places and you had to really think about foot...