Autumn 2023 Newsletter

Autumn 2023 Newsletter

Namaste Everyone! Before yoga, many of you may know, that motorcycling was my passion! I have to admit to being a bit of a speed freak…not in a car…just on a bike! Even on a bicycle…I always want to have the top speed of the day when out with...
January 2021 Newsletter

January 2021 Newsletter

Namaste Everyone. Happy 2021 to you all. Perhaps not the usual start to a new year, but change is good!!! She says tongue in cheek. Not sure about you, but, January normally gives me a spring in my step, as the days do start to get lighter and I know by mid-Feb we...
March 2020 Newsletter

March 2020 Newsletter

Namaste! This newsletter is a little earlier than I expected, and I so hope it finds you and your families safe and well. To be honest, I have not been paying much attention to the coronavirus, but it seems that I really do need to now! So I wanted to send this out...
Late November 2019 Newsletter

Late November 2019 Newsletter

Hello and welcome … really hope this finds you well. For once I am not last minute with this…have had to be very organised this month!  I am on a 6 month Pranayama course…it has homework!  So my planning skills have had to be honed once more!!  It’s been a bit...
July 2019 Newsletter

July 2019 Newsletter

Namaste! Hello and I really hope this finds you well. Nick and I had a wonderful holiday (Zanskar, Northern India) although I think it is the toughest we have done. Think this was because the terrain was not easy in places and you had to really think about foot...