January 2021 Newsletter

Namaste Everyone. Happy 2021 to you all. Perhaps not the usual start to a new year, but change is good!!! She says tongue in cheek. Not sure about you, but, January normally gives me a spring in my step, as Continue reading January 2021 Newsletter

March 2020 Newsletter

Namaste! This newsletter is a little earlier than I expected, and I so hope it finds you and your families safe and well. To be honest, I have not been paying much attention to the coronavirus, but it seems that Continue reading March 2020 Newsletter

Late November 2019 Newsletter

Hello and welcome … really hope this finds you well. For once I am not last minute with this…have had to be very organised this month!  I am on a 6 month Pranayama course…it has homework!  So my planning skills have Continue reading Late November 2019 Newsletter

July 2019 Newsletter

Namaste! Hello and I really hope this finds you well. Nick and I had a wonderful holiday (Zanskar, Northern India) although I think it is the toughest we have done. Think this was because the terrain was not easy in Continue reading July 2019 Newsletter

March 2019 Newsletter

Namaste! Welcome to the March Newsletter and I really hope it finds you all well. There seems to have been a little illness around so if you are suffering I am sending you lots of healing energy! I love this Continue reading March 2019 Newsletter

February 2019 Newsletter

Namaste! Welcome to you and Spring…it does feel like it has arrived already. Let’s hope by the time you are reading this it still feels like it! I have just returned from a weekend of Pranayama training, and it was Continue reading February 2019 Newsletter